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How many grams of sugar can you have on keto? It may be struggle if you’re moving from a standard, carb
and sugar loaded diet to a keto diet. If you’re trying to eat healthfully, figuring out what to order
at fast-food restaurants like McDonald’s can be challenging.
This makes it harder to navigate their menu when you’re trying to stick to a specific diet.
Here are the McDonald’s menu items you can modify to be low-carb and low-sugar,
making for keto-friendly meals. Gluten-free diet:
Gluten is in wheat, but it's also in other items that aren't made with wheat,
so you'll need to check food labels for possible sources of gluten. Calories are still
something you need to consider on a ketogenic diet. Thankfully, there are still options that suit ketogenic, low sodium, or vegetarian diets.
Few diets have gained as much popularity in recent years
as the ketogenic diet.
Hmm is anyone else encountering problems with the images on this blog loading?
I'm trying to find out if its a problem on my end or if it's the blog.
Any responses would be greatly appreciated.
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